Slimming Sips: The Coconut Crush for Weight Loss & Autophagy
If you're looking for a delicious and nutritious smoothie that can help you reach your health goals, look no further than the Coconut...
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Natasha Cornin
Jul 13, 20233 min read
Celebrating National French Fry Day with a Variety of Keto-Friendly Fries
National French Fry Day is the perfect opportunity to indulge in the golden and crispy delight of fries. But for those following a keto...
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Natasha Cornin
Jul 12, 202313 min read
7 Scrumptious Keto Snacks for Weight Loss: Fuel Your Journey to a Healthier You!
An extraordinary lineup of 7 delicious keto snacks for weight loss.
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Natasha Cornin
Jul 5, 202310 min read
Intermittent Fasting for Women and Losing Weight: A Deliciously Easy Guide to Keto Foods Over 40
Welcome to our post on "Intermittent Fasting for Women and Losing Weight: A Deliciously Easy Guide to Keto Foods Over 40." Dive into this in
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Natasha Cornin
Jul 3, 202314 min read
Ketogenic Diet Not Working? How To Fix The Problem with Keto Smoothies for Weight Loss
Navigating Common Pitfalls and Mistakes with Keto Smoothies for Weight Loss Are you spinning your wheels to make the ketogenic diet work...
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Natasha Cornin
Jun 24, 20236 min read
How to Get Into Ketosis Fast: Tips and Strategies for Quick Weight Loss
Ready to turbocharge your weight loss journey and improve your overall health? Discover the secrets to getting into ketosis quickly and effi
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Natasha Cornin
Jun 21, 202310 min read
Summer Smoothie Sensations: Revealing the Slimming Secrets!
Get ready for an amazing journey—beyond traditional smoothies—with the best keto blends for weight loss! Enjoy creations bursting with...
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Natasha Cornin
Aug 24, 20224 min read
3 Keto Dressings You Should Make
Crisp and colorful salads are the perfect meal for summer. They are nutritious, refreshing and only enhanced by using the right dressing!
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Natasha Cornin
Aug 2, 20223 min read
Best Keto Box Cake Mix?
Indulge in the most delicious chocolate cake with zero added sugar or unwanted guilt!
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Natasha Cornin
Jul 11, 20221 min read
Keto Okara Flour Wraps
Okara organic flour is a versatile low-carb ingredient that can serve as both a gluten-free flour and a plant-based egg substitute! A few...
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Natasha Cornin
Mar 20, 20222 min read
Perfect Zero-Carb Lupini/King Arthur Pizza Crust!
Pizza is a favorite food, and I refused to give it up when I started eating keto. As my journey into the fantastic world of keto-friendly...
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Natasha Cornin
Mar 12, 20222 min read
King Arthur Keto Bagel (Boil-and-Bake)
Fathead dough is a phenomenal tool for anyone following a keto diet; recreating pizza, bagels, and other high-to-low-carb remakes with it...
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Natasha Cornin
Feb 28, 20224 min read
Make Delicious Lupini Keto Bread!
Even the considerable popularity of the ketogenic diet would not be enough for some foodies to consider the protocol if it eliminated...
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Natasha Cornin
Feb 16, 20226 min read
Good Fat vs. Bad Fat: Which Fat is Good for Health on Keto?
It is possible that upon starting a ketogenic diet, you will think that it is a free-for-all with fat and that all forms are equal, but...
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Natasha Cornin
Feb 8, 20229 min read
10 Tips for a Healthy Lifestyle on a Ketogenic Diet (LCHF)
While my journey to lose 111 pounds on a ketogenic diet has been incredibly life-changing for my health, I wish I knew some best...
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Natasha Cornin
Feb 5, 20221 min read
Amazing Coconut Wraps!
There are times when you may think twice about using coconut flour due to its slight sweetness. However, the mildly sweet and slightly...
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Natasha Cornin
Feb 3, 20221 min read
Let's Make Cauliflower Tortillas!
These tortillas were easy to make and turned out sturdy, soft, and pliable. This low-carb wrap is made with cauliflower, but you can't...
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Natasha Cornin
Feb 1, 20221 min read
Zero-Carb Keto Bread
On a low-carb diet, people probably look at bread as a forbidden food or one that will be replaced with a rubbery alternative, but...
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